My ankles and loads of washing
3 Saturdays ago we had a such a busy day, the 2 boys had their soccer game early in the day. We then went to the kids primary school to do our annual working bee. Spent 3 hours of racking leaves, sweeping and putting them into a barbage bin. Then off to a whole netball game.
My legs were aching that night. I managed to massage my foot as best as I could and it seemed ok.
Until, the next netball game the following Saturday and the pain came back. But I thought it was just from the strenuous activity of netball.
Yesterday, I walked on the treadmill for 20 minutes leisurly and by the end of it by ankles were in pain. Marty tried to massage my leg to see if it just a tight leg muscle. I have tried to massage it too. But the pain is still there.
Today, my ankle is red and swollen. I think I'll have to go to the physiotherapy if the swelling does not go down.
This week summed up.... washing, cooking, cleaning. I reckon I have done at least 15 loads of washing, maybe more.
My legs were aching that night. I managed to massage my foot as best as I could and it seemed ok.
Until, the next netball game the following Saturday and the pain came back. But I thought it was just from the strenuous activity of netball.
Yesterday, I walked on the treadmill for 20 minutes leisurly and by the end of it by ankles were in pain. Marty tried to massage my leg to see if it just a tight leg muscle. I have tried to massage it too. But the pain is still there.
Today, my ankle is red and swollen. I think I'll have to go to the physiotherapy if the swelling does not go down.
This week summed up.... washing, cooking, cleaning. I reckon I have done at least 15 loads of washing, maybe more.
